About the Author
Daniel is a Strength & Conditioning expert and the Co-Founder of the gym concept GTT. He has been in the industry for 13 years, training a broad range of people from Army Special Forces to general populations. He has also worked with professional athletes, specifically in mixed Martial Arts. Daniel has worked with and learnt from the best of the best in the industry, names like Mark Buckley, Charles Poliquin, Dan Baker Phd, Gavin Heward and many more. Daniel considers himself a product of the great mentors he has learnt from.